Wellness - Abundant Path Lifestyle and Wellness Community

May 2, 2022

Are You Stressed Out? Try these 8 Simple Activities.

Anxiety and stress are everyday experiences that all of us face daily. Recent studies show that 70 percent of adults in the United States say they feel stress or anxiety

Sports and Recreation

April 22, 2022

Four Facts About Fitness

It's Fitness Friday. I will share with you four facts about fitness in today's post, so here we go! FACT #1-AN HOUR A DAY KEEPS THE DOCTOR AWAY. People who are physically

April 14, 2022

Ten Ways to Lose Weight Without Dieting: Part 2

I hope you had an opportunity to read 10 Ways to Lose Weight Without Dieting: Part 1. In this article, I unveiled a report that shows ten ways to lose

December 24, 2021

Seven Keys to Handling Holiday Stress

There is no doubt that 2020 and 2021 have been two years of stress. COVID-19 continues to be the dominant news story, and we are all left to wonder, "When

December 26, 2020

Five Benefits of Taking Zinc Supplements

Have you heard lately about the benefits of zinc? Zinc is one of several essential trace minerals that your body requires to maintain good health. Since the body does not

by Bill Garner

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