Physical Health - Abundant Path Lifestyle and Wellness Community

March 6, 2023

The Four Pillars of Health

Welcome to my video blog post on The Four Pillars of Health: Physical, Emotional, Spiritual, and Financial. In this video, we'll explore the four essential pillars that make up a

May 4, 2022

Six Benefits of Vitamin D

Vitamin D is often referred to as the "sunshine vitamin" because it's production in our skin is in response to sunlight. Our bodies produce vitamin D naturally when exposed directly

Sports and Recreation

April 22, 2022

Four Facts About Fitness

It's Fitness Friday. I will share with you four facts about fitness in today's post, so here we go! FACT #1-AN HOUR A DAY KEEPS THE DOCTOR AWAY. People who are physically

by Bill Garner