Travel and Wellness - Abundant Path Lifestyle and Wellness Community

March 18, 2022

Are You Struggling to Get a Good Night’s Sleep? These 9 Foods Can Help.

Getting a good night's sleep is incredibly essential for your overall health and wellness. Over the past year, sleep deprivation has been on the rise. Recent studies suggest that at

December 24, 2021

Seven Keys to Handling Holiday Stress

There is no doubt that 2020 and 2021 have been two years of stress. COVID-19 continues to be the dominant news story, and we are all left to wonder, "When

March 23, 2021

Five Recommendations for Your Next Travel Destination

TRAVEL TIP TUESDAY Travel is back in 2021. The vaccines are rolling out very quickly, and it appears the end of our long COVID nightmare is finally in sight. In anticipation

March 15, 2021

Five Steps to De-Stress

Motivational Monday Happy Monday! Do you find yourself feeling overwhelmed occasionally? Frequently? All the time? Between our jobs, businesses, families, churches, and ministries, the number of people who want or need something

December 26, 2020

Five Benefits of Taking Zinc Supplements

Have you heard lately about the benefits of zinc? Zinc is one of several essential trace minerals that your body requires to maintain good health. Since the body does not

by Bill Garner

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