Leadership - Abundant Path Lifestyle and Wellness Community

May 26, 2022

12 Habits of Healthy Living

Many people believe that good health and longevity are determined mainly by genetics. However, genes play a much smaller role than initially thought. Environmental factors, like diet and lifestyle, are

May 25, 2022

Eight Simple Ways to Relieve Stress and Anxiety

Anxiety and stress are everyday experiences that all of us face daily. Recent studies show that 70 percent of adults in the United States say they feel stress or anxiety

May 4, 2022

Six Benefits of Vitamin D

Vitamin D is often referred to as the "sunshine vitamin" because it's production in our skin is in response to sunlight. Our bodies produce vitamin D naturally when exposed directly

May 2, 2022

Are You Stressed Out? Try these 8 Simple Activities.

Anxiety and stress are everyday experiences that all of us face daily. Recent studies show that 70 percent of adults in the United States say they feel stress or anxiety

May 1, 2022

Four Reasons Why You Must Travel

Spend some time on social media. You won't have to scroll too far into your Facebook or Instagram feed to find someone pitching the latest and greatest nutritional product. And

by Bill Garner

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