Did you know:
1. Adderall depletes Vitamin B12, vitamin C, and potassium.
2. Prozac depletes Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folate, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
3. Paxil depletes Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folate, C, D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
4. Zoloft depletes Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folate, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
5. Celexa depletes Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
6. Wellbutrin/Zyban depletes Vitamin B6, vitamin C, vitamin D, coenzyme Q10, and sodium.
7. Remeron depletes Vitamin B6, vitamin C, vitamin D, coenzyme Q10, and sodium.
8. Effexor depletes Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folate, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
9. Risperdal depletes Vitamin A, vitamin B1, vitamin B12, biotin, folate, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.
10. Zyprexa depletes Vitamin A, vitamin B1, vitamin B12, biotin, folate, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.
11. Seroquel depletes Vitamin A, vitamin B1, vitamin B12, biotin, folate, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.
12. Depakote depletes Vitamin A, vitamin B1, vitamin B2, vitamin B12, biotin, folate, carnitine, inositol, vitamin C, vitamin D, vitamin K, calcium, magnesium, and Essential Fatty Acids.
From the book; Antidepressants, Antipsychotics, and Stimulants by Dr. David W. Tanton, Ph.D.
Over half of Americans are on at least one prescription medication, and most are elderly. Many are on multiple medications, which can interact with each other and cause more issues.
We also know that deficiencies in the vitamins listed above make you more susceptible to disease, increase the severity of illness, and increase the risk of death.
It’s past time we talk about WHY Americans aren’t healthy.
We’ve got to quit band-aiding dis-ease and get to the root cause.
No more “a pill for every ill”!
We need to focus on diet, movement, sleep, stress management, lifestyle, and toxin exposure before we just start taking multiple medications with all sorts of risks and side effects.
*Top part of the post was copied, but I don’t know who to give credit to.
#mission5000
#mentalhealth
